<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Malina Portals LLC]]></title><description><![CDATA[Wellness provider of Sound & Energy Healing. Multi-Gong Sound Bath, Reiki, Meditation-classes, events, private, business: in-studio, online, on-side.]]></description><link>https://www.malinaportals.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Jul 2026 13:05:55 GMT</lastBuildDate><atom:link href="https://www.malinaportals.com/ru/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What to Do After Your Sound Healing Session]]></title><description><![CDATA[Whether you're attending your first Multi-Gong Sound Bath or returning for another session, a little preparation can help you get the most from your experience. Learn simple tips on hydration, nutrition, setting an intention, what to wear, and how to arrive ready to relax. Discover how preparing your mind and body can help you fully embrace the restorative benefits of sound healing at Malina Portals.]]></description><link>https://www.malinaportals.com/post/what-to-do-after-your-sound-healing-session</link><guid isPermaLink="false">6a5878faf16fbd619a4c9950</guid><pubDate>Thu, 16 Jul 2026 06:33:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9282c6_213d351d266a4cff95dafda02fef3722~mv2.jpg/v1/fit/w_185,h_101,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anna Makarevich</dc:creator></item><item><title><![CDATA[What to Expect During Your Sound Healing Session]]></title><description><![CDATA[Whether you're attending your first Multi-Gong Sound Bath or returning for another session, a little preparation can help you get the most from your experience. Learn simple tips on hydration, nutrition, setting an intention, what to wear, and how to arrive ready to relax. Discover how preparing your mind and body can help you fully embrace the restorative benefits of sound healing at Malina Portals.]]></description><link>https://www.malinaportals.com/post/what-to-expect-during-your-sound-healing-session</link><guid isPermaLink="false">6a587371f16fbd619a4c8c37</guid><pubDate>Thu, 16 Jul 2026 06:23:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9282c6_50e3d4ce4aca4c57b39edb28b88f6240~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anna Makarevich</dc:creator></item><item><title><![CDATA[How to Prepare for Your Sound Healing Session]]></title><description><![CDATA[Whether you're attending your first Multi-Gong Sound Bath or returning for another session, a little preparation can help you get the most from your experience. Learn simple tips on hydration, nutrition, setting an intention, what to wear, and how to arrive ready to relax. Discover how preparing your mind and body can help you fully embrace the restorative benefits of sound healing at Malina Portals.]]></description><link>https://www.malinaportals.com/post/how-to-prepare-for-your-sound-healing-session</link><guid isPermaLink="false">6a586579f16fbd619a4c669c</guid><pubDate>Thu, 16 Jul 2026 05:43:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9282c6_db588912b5244f91807f1a9858cd886a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anna Makarevich</dc:creator></item></channel></rss>