Schools wellness events and programs
1 hr
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Student + Staff Wellness Programing through Sound Healing
Program Overview for Students
Sessions are designed to be flexible and age-appropriate, and can be offered as one-time lessons or a series of integrated sessions tailored to any grade level for in-school enrichment, after-school programs, or special wellness events. Formats include:
- Focused Mind: Guided breathing + binaural beat instruments to improve clarity and attention; ideal before exams.
- Mind + Body Reset: Resonant tones of singing bowls and symphonic gongs guide students into a calm state for nervous system regulation – useful before or a]er big projects.
- Interactive Sound Lab: Hands-on exploration of instruments, integrates scientific concepts like vibrations and frequency.
Example: Adding water to a Tibetan singing bowl, the water will visibly respond to the vibrations, creating patterns and bubbles. This provides a strong and memorable experience for children to observe the effects of sound and resonance.
- Crafting during Sound Healing: Students can craft their own works (materials provided for keychains, bracelets, construction paper projects) ahead of holidays or special events accompanied by sound instruments for mulH-sensory engagement.
Duration & Frequency
Sessions: 30–45 minutes.
Delivery: One-Time workshops, 4–6 week series, or integrated semester programs.
Group size: Individual classrooms, small groups, after school programs, or assemblies.
Staff Wellness: Sound Healing for Teachers + Administrators
Educator well-being directly impacts school culture and student success. We offer sound baths and guided meditations specifically for staff to help:
- Reduce stress and prevent burnout: Sound baths provide deep relaxation, helping release tension and manage the effects of chronic stress, contributing to burnout prevention.
- Improve focus, decision-making, and mental clarity: The meditative state induced by sound can help staff members improve their ability to focus, both personally and professionally.
- Provide space for emotional renewal and team bonding: Providing opportunities for staff to experience well-being practices together fosters community, support, and appreciation, boosting overall morale. These sessions can be offered during professional development days, staff wellness weeks, or a]er school.
