Sound Bath & Breathing - Kids

Looking for a gentle way to help your child relax, unwind, and navigate life with more ease? Our Children’s Sound Bath Healing & Breathing Class at Malina Portals offers a soothing, enriching experience designed just for kids. In each session, children learn simple breathing techniques that calm the nervous system, support emotional balance, and promote better sleep. They’re then guided into a serene sound bath featuring gongs, Tibetan bowls, chimes, and other healing instruments. These soothing frequencies help children settle into a peaceful state, release tension, and restore their natural sense of harmony. Sound healing is known to reduce anxiety, improve emotional regulation, enhance creativity, and support social confidence—making it a beautiful practice for growing minds and hearts. When time allows, we also offer: Interactive Sound Lab A hands-on exploration where kids get to play, learn, and discover the science behind sound—vibration, frequency, and resonance. For example, when we add water to a Tibetan singing bowl, children can see the water dance and form patterns as the bowl vibrates. It’s a magical and memorable way to understand how sound moves and transforms.